202 Healthy Vegan Recipes In Color: Vegan Recipes For Every Meal

I’ve created this book to allow people to have a way to become more successful with losing weight and growing healthier. I have diabetes and lymphedema it has been a long journey but making smoothies and eating healthy has helped me to regain a more comfortable way of living. There is no cure for Lymphedema but there is a way to live comfortably by dieting and light exercising until you can get your body weight to a comfortable level where the pain stops and you can start exercising on a higher level. Use these recipes that make your taste buds want water. I know every recipe won’t be for everyone but there’s going to be quite a few that you’re going to love you’ll have to buy the ingredients and focus on having these smoothies on a daily basis after your body starts to become acclimated to the natural vitamins from fruit smoothies or vegetable smoothies or the combination of vegetables and fruit you’re going to crave the smoothies and your body will start to become lighter as the inflammation and excess water begins to release itself through urination and perspiration. Created With HOPE for you.