Description
Overcoming Mental Blocks is a workbook designed to help gymnasts who are struggling with fear; also referred to as a mental block in the gymnastics community. Parents are often left feeling helpless when their child is experiencing a mental block. This workbook is the solution that says, “I have no idea what you are going through, but I love you, and I want to help.” Inside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnast’s gym bag!
Ryker (verified owner) –
Very well worth the money.
Ryder (verified owner) –
Perfect condition; item just as described and shipped with enough protection to keep the book from getting blemishes in the mail. Thanks!
Avery (verified owner) –
Good service.